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Race Time Simulator

Carolina Silva

Cologne 23 · HYROX PRO WOMEN

Total Time

35:44+29:26+03:39=1:08:49

Running Pace (average per lap)

04:28top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

03:05top 0.0%

Row

04:33top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

03:39top 0.0%

Race Time Simulator

Carolina Silva

Cologne 23 · HYROX PRO WOMEN

Total Time

35:44+29:26+03:39=1:08:49

Running Pace (average per lap)

04:28top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

03:05top 0.0%

Row

04:33top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

03:39top 0.0%