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Race Time Simulator

Nathalie Houben, Mohammad Ashtarani

Cologne 23 · HYROX DOUBLES MIXED

Total Time

42:48+24:17+04:44=1:11:49

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

02:38top 0.0%

Burpee Broad Jumps

02:47top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

03:51top 0.0%

Roxzone (transition + rest)

04:44top 0.0%