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Race Time Simulator

Lorenz Schellhammer, Nadine Waldeck

Cologne 23 · HYROX DOUBLES MIXED

Total Time

48:08+26:57+05:36=1:20:41

Running Pace (average per lap)

06:01top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

03:03top 0.0%

Burpee Broad Jumps

03:47top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

05:36top 0.0%