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Race Time Simulator

Lena Oestreich, Janina Michel

Cologne 23 · HYROX DOUBLES WOMEN

Total Time

42:16+23:22+04:39=1:10:17

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

03:22top 0.0%

Burpee Broad Jumps

02:19top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

02:44top 0.0%

Wall Balls

02:50top 0.0%

Roxzone (transition + rest)

04:39top 0.0%