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Race Time Simulator

Alisa Brehmer, Jule Reuters

Cologne 23 · HYROX DOUBLES WOMEN

Total Time

46:48+25:35+04:58=1:17:21

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

03:07top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

02:37top 0.0%

Roxzone (transition + rest)

04:58top 0.0%