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Race Time Simulator

Arjan Koolen, Michel Opdam

Cologne 23 · HYROX DOUBLES MEN

Total Time

38:08+23:06+03:47=1:05:01

Running Pace (average per lap)

04:46top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

02:48top 0.0%

Burpee Broad Jumps

02:51top 0.0%

Row

04:07top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

03:47top 0.0%