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Race Time Simulator

Fred Massouf

Cologne 23 · HYROX PRO MEN

Total Time

40:24+38:33+05:57=1:24:54

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

06:20top 0.0%

Wall Balls

08:05top 0.0%

Roxzone (transition + rest)

05:57top 0.0%