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Race Time Simulator

Jan Dammenhain, Simone Feld

Cologne 23 · HYROX DOUBLES MIXED

Total Time

33:28+21:42+03:25=58:35

Running Pace (average per lap)

04:11top 0.0%

Ski Erg

03:42top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

02:24top 0.0%

Burpee Broad Jumps

02:02top 0.0%

Row

03:54top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

02:44top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

03:25top 0.0%