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Race Time Simulator

Nina Pfafferott

Cologne 23 · HYROX WOMEN

Total Time

1:02:48+28:56+05:30=1:37:14

Running Pace (average per lap)

07:51top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

04:24top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

02:44top 0.0%

Roxzone (transition + rest)

05:30top 0.0%