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Race Time Simulator

Petra Van Wilgen

Cologne 23 · HYROX WOMEN

Total Time

1:02:40+47:23+09:06=1:59:09

Running Pace (average per lap)

07:50top 0.0%

Ski Erg

05:58top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

07:20top 0.0%

Burpee Broad Jumps

08:48top 0.0%

Row

06:04top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

06:21top 0.0%

Wall Balls

07:15top 0.0%

Roxzone (transition + rest)

09:06top 0.0%