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Race Time Simulator

Femke De Bat

Cologne 23 · HYROX WOMEN

Total Time

46:00+32:40+08:32=1:27:12

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

05:26top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

08:32top 0.0%