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Race Time Simulator

Raya Umbach, Lia Tillmans

Cologne 23 · HYROX DOUBLES WOMEN

Total Time

54:56+29:55+06:20=1:31:11

Running Pace (average per lap)

06:52top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

05:50top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

03:12top 0.0%

Roxzone (transition + rest)

06:20top 0.0%