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Race Time Simulator

Matthias Gruenewald, Xenia Kail

Cologne 23 · HYROX DOUBLES MIXED

Total Time

1:00:24+32:07+08:53=1:41:24

Running Pace (average per lap)

07:33top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

04:05top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

05:03top 0.0%

Roxzone (transition + rest)

08:53top 0.0%