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Race Time Simulator

Scott Mcgarry, Karen Heggarty

Cologne 23 · HYROX DOUBLES MIXED

Total Time

1:00:40+24:49+05:25=1:30:54

Running Pace (average per lap)

07:35top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

02:46top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

04:01top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

05:25top 0.0%

Race Time Simulator

Scott Mcgarry, Karen Heggarty

Cologne 23 · HYROX DOUBLES MIXED

Total Time

1:00:40+24:49+05:25=1:30:54

Running Pace (average per lap)

07:35top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

02:46top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

04:01top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

05:25top 0.0%