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Race Time Simulator

Rudolf Langemann, Camilla Uchyla

Cologne 23 · HYROX DOUBLES MIXED

Total Time

57:36+26:48+06:50=1:31:14

Running Pace (average per lap)

07:12top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

03:00top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:19top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

06:50top 0.0%