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Race Time Simulator

Marc Naujoks

Cologne 23 · HYROX MEN

Total Time

1:02:56+37:38+07:51=1:48:25

Running Pace (average per lap)

07:52top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

07:21top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

06:24top 0.0%

Wall Balls

07:23top 0.0%

Roxzone (transition + rest)

07:51top 0.0%