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Race Time Simulator

Narelle Nier, Juna Nier

Cologne 23 · HYROX DOUBLES WOMEN

Total Time

1:00:40+28:09+06:57=1:35:46

Running Pace (average per lap)

07:35top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

04:04top 0.0%

Row

05:07top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

06:57top 0.0%