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Race Time Simulator

Niels Kerst

Malaga 23 · HYROX MEN

Total Time

44:56+38:28+06:09=1:29:33

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

07:43top 0.0%

Row

04:46top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

05:40top 0.0%

Wall Balls

06:01top 0.0%

Roxzone (transition + rest)

06:09top 0.0%