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Race Time Simulator

Joanne Mcgranaghan, Cathy Mcbride

Malaga 23 · HYROX DOUBLES WOMEN

Total Time

54:08+32:34+08:51=1:35:33

Running Pace (average per lap)

06:46top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

05:03top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

08:51top 0.0%

Race Time Simulator

Joanne Mcgranaghan, Cathy Mcbride

Malaga 23 · HYROX DOUBLES WOMEN

Total Time

54:08+32:34+08:51=1:35:33

Running Pace (average per lap)

06:46top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

05:03top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

08:51top 0.0%