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Race Time Simulator

Frauke Bendix, Oliver Bendix

Hamburg 23 · HYROX DOUBLES MIXED

Total Time

49:28+30:00+07:36=1:27:04

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

04:23top 0.0%

Row

04:43top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

07:36top 0.0%

Race Time Simulator

Frauke Bendix, Oliver Bendix

Hamburg 23 · HYROX DOUBLES MIXED

Total Time

49:28+30:00+07:36=1:27:04

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

04:23top 0.0%

Row

04:43top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

07:36top 0.0%