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Race Time Simulator

Lara Rakow

Hamburg 23 · HYROX WOMEN

Total Time

1:02:00+50:44+12:00=2:04:44

Running Pace (average per lap)

07:45top 0.0%

Ski Erg

06:11top 0.0%

Sled Push

05:29top 0.0%

Sled Pull

08:14top 0.0%

Burpee Broad Jumps

08:41top 0.0%

Row

07:06top 0.0%

Farmers Carry

04:07top 0.0%

Sandbag Lunges

06:05top 0.0%

Wall Balls

04:51top 0.0%

Roxzone (transition + rest)

12:00top 0.0%