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Race Time Simulator

Joanna Hajto, Nicole Goeldner

Hamburg 23 · HYROX DOUBLES WOMEN

Total Time

51:52+35:36+07:57=1:35:25

Running Pace (average per lap)

06:29top 0.0%

Ski Erg

05:35top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

07:36top 0.0%

Burpee Broad Jumps

03:41top 0.0%

Row

05:20top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

05:11top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

07:57top 0.0%