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Race Time Simulator

Jiline Ahrendt, Carolina Bauer

Hamburg 23 · HYROX DOUBLES WOMEN

Total Time

53:36+30:41+09:32=1:33:49

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:42top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

09:32top 0.0%