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Race Time Simulator

Annika Freking, Shirin Melik

Hamburg 23 · HYROX DOUBLES WOMEN

Total Time

44:48+29:22+08:36=1:22:46

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

05:37top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

04:00top 0.0%

Row

05:37top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

03:11top 0.0%

Roxzone (transition + rest)

08:36top 0.0%