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Race Time Simulator

Silja-Mareen Knaack, Lara Kaminski

Hamburg 23 · HYROX DOUBLES WOMEN

Total Time

43:12+27:21+07:51=1:18:24

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

04:24top 0.0%

Burpee Broad Jumps

03:27top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

02:45top 0.0%

Roxzone (transition + rest)

07:51top 0.0%