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Race Time Simulator

John Koop, Dirk Weipert

Hamburg 23 · HYROX DOUBLES MEN

Total Time

48:08+25:47+09:58=1:23:53

Running Pace (average per lap)

06:01top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

02:57top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

09:58top 0.0%

Race Time Simulator

John Koop, Dirk Weipert

Hamburg 23 · HYROX DOUBLES MEN

Total Time

48:08+25:47+09:58=1:23:53

Running Pace (average per lap)

06:01top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

02:57top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

09:58top 0.0%