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Race Time Simulator

Jan Zander, Lilly Kostro

Hamburg 23 · HYROX DOUBLES MIXED

Total Time

47:36+34:42+09:28=1:31:46

Running Pace (average per lap)

05:57top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:22top 0.0%

Burpee Broad Jumps

05:23top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

05:09top 0.0%

Wall Balls

08:32top 0.0%

Roxzone (transition + rest)

09:28top 0.0%