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Race Time Simulator

Nina Demuth, Linda Lemke

Hamburg 23 · HYROX DOUBLES WOMEN

Total Time

53:36+27:38+10:46=1:32:00

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

02:34top 0.0%

Roxzone (transition + rest)

10:46top 0.0%