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Race Time Simulator

Gesa Wilhelmi, Janina Michel

Hamburg 23 · HYROX DOUBLES WOMEN

Total Time

45:28+26:10+09:03=1:20:41

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

02:23top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

02:58top 0.0%

Roxzone (transition + rest)

09:03top 0.0%