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Race Time Simulator

Oliver Wernicke, Martin Nahrwold

Hamburg 23 · HYROX DOUBLES MEN

Total Time

47:12+26:52+08:42=1:22:46

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:16top 0.0%

Burpee Broad Jumps

03:08top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

08:42top 0.0%