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Race Time Simulator

Smith Seasmus, Shane Mc Gowan, Niamh Mcgowan, Lorraine Smyth

Stockholm 23 · HYROX TEAM RELAY MIXED

Total Time

36:40+26:40+05:59=1:09:19

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

03:06top 0.0%

Burpee Broad Jumps

03:15top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

05:59top 0.0%