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Race Time Simulator

Joe Derouchey, Alex Lefcakis

Miami 23 · HYROX DOUBLES MEN

Total Time

23:28+21:52+02:05=47:25

Running Pace (average per lap)

02:56top 0.0%

Ski Erg

03:39top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

02:35top 0.0%

Burpee Broad Jumps

02:33top 0.0%

Row

04:03top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

02:27top 0.0%

Wall Balls

03:09top 0.0%

Roxzone (transition + rest)

02:05top 0.0%