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Race Time Simulator

Mikayla Short, Lauren Sinclair

Miami 23 · HYROX DOUBLES WOMEN

Total Time

1:02:00+29:28+07:00=1:38:28

Running Pace (average per lap)

07:45top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

05:10top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

02:50top 0.0%

Roxzone (transition + rest)

07:00top 0.0%