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Race Time Simulator

Jeremy Prusnek, Lauren Gassie

Miami 23 · HYROX DOUBLES MIXED

Total Time

20:00+30:28+02:00=52:28

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

03:14top 0.0%

Row

04:48top 0.0%

Farmers Carry

02:36top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

02:00top 0.0%