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Race Time Simulator

Nicole Salge, Elizabeth Roseman, Kate GafFney, Sara Carlesimo

Miami 23 · HYROX TEAM RELAY WOMEN

Total Time

1:10:32+51:27+07:00=2:08:59

Running Pace (average per lap)

08:49top 0.0%

Ski Erg

10:00top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

04:42top 0.0%

Burpee Broad Jumps

07:34top 0.0%

Row

05:48top 0.0%

Farmers Carry

05:06top 0.0%

Sandbag Lunges

06:06top 0.0%

Wall Balls

09:05top 0.0%

Roxzone (transition + rest)

07:00top 0.0%