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Race Time Simulator

Ginger Shoup

Miami 23 · HYROX WOMEN

Total Time

1:09:44+45:31+07:00=2:02:15

Running Pace (average per lap)

08:43top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

08:02top 0.0%

Burpee Broad Jumps

07:39top 0.0%

Row

05:57top 0.0%

Farmers Carry

04:03top 0.0%

Sandbag Lunges

06:01top 0.0%

Wall Balls

05:25top 0.0%

Roxzone (transition + rest)

07:00top 0.0%