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Race Time Simulator

Katie Williams

Miami 23 · HYROX WOMEN

Total Time

1:18:24+54:39+07:00=2:20:03

Running Pace (average per lap)

09:48top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

03:55top 0.0%

Sled Pull

08:23top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:21top 0.0%

Farmers Carry

05:15top 0.0%

Sandbag Lunges

06:48top 0.0%

Wall Balls

08:26top 0.0%

Roxzone (transition + rest)

07:00top 0.0%