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Race Time Simulator

Cassidy Walstrom

Miami 23 · HYROX GORUCK WOMEN

Total Time

1:20:00+52:05+07:00=2:19:05

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:43top 0.0%

Sled Push

03:46top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:16top 0.0%

Farmers Carry

03:44top 0.0%

Sandbag Lunges

07:43top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

07:00top 0.0%