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Race Time Simulator

Lizet Rendon, Nancy Delavega

Miami 23 · HYROX DOUBLES WOMEN

Total Time

1:00:16+30:41+07:00=1:37:57

Running Pace (average per lap)

07:32top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

04:34top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:51top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

03:10top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Lizet Rendon, Nancy Delavega

Miami 23 · HYROX DOUBLES WOMEN

Total Time

1:00:16+30:41+07:00=1:37:57

Running Pace (average per lap)

07:32top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

04:34top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:51top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

03:10top 0.0%

Roxzone (transition + rest)

07:00top 0.0%