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Race Time Simulator

Sharna Garforth

Stockholm 23 · HYROX WOMEN

Total Time

40:24+30:58+04:49=1:16:11

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:54top 0.0%

Sled Pull

04:53top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

04:49top 0.0%

Race Time Simulator

Sharna Garforth

Stockholm 23 · HYROX WOMEN

Total Time

40:24+30:58+04:49=1:16:11

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:54top 0.0%

Sled Pull

04:53top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

04:49top 0.0%