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Race Time Simulator

Dave Seghers, Russell Simpler

Dallas 23 · HYROX DOUBLES MEN

Total Time

48:32+25:21+06:08=1:20:01

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:14top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

06:08top 0.0%