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Race Time Simulator

Jamal Coston, Ryan Cokely

Dallas 23 · HYROX DOUBLES MEN

Total Time

45:28+23:53+04:45=1:14:06

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

02:58top 0.0%

Burpee Broad Jumps

02:30top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

04:45top 0.0%