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Race Time Simulator

Lindsey Rago, Sara Ahmad

Dallas 23 · HYROX DOUBLES WOMEN

Total Time

41:12+23:44+04:47=1:09:43

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

02:37top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

02:44top 0.0%

Roxzone (transition + rest)

04:47top 0.0%