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Race Time Simulator

Joanna Woods

Dallas 23 · HYROX PRO WOMEN

Total Time

49:36+35:05+05:36=1:30:17

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

04:28top 0.0%

Sled Pull

06:02top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

05:36top 0.0%