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Race Time Simulator

Simone Sroka, Silvia Stricker

Karlsruhe 23 · HYROX DOUBLES WOMEN

Total Time

43:20+26:03+04:10=1:13:33

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

03:25top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

02:48top 0.0%

Wall Balls

03:01top 0.0%

Roxzone (transition + rest)

04:10top 0.0%