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Race Time Simulator

Dirk Dechant

Karlsruhe 23 · HYROX MEN

Total Time

46:32+33:19+05:51=1:25:42

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

06:52top 0.0%

Roxzone (transition + rest)

05:51top 0.0%