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Race Time Simulator

Holger Nahrendorf, Christoph Weckesser

Karlsruhe 23 · HYROX DOUBLES MEN

Total Time

43:04+25:01+04:51=1:12:56

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

02:50top 0.0%

Burpee Broad Jumps

03:14top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

04:51top 0.0%