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Race Time Simulator

Elke Ruhnke

Karlsruhe 23 · HYROX WOMEN

Total Time

1:00:40+45:25+09:28=1:55:33

Running Pace (average per lap)

07:35top 0.0%

Ski Erg

05:44top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

07:16top 0.0%

Burpee Broad Jumps

08:43top 0.0%

Row

06:45top 0.0%

Farmers Carry

02:55top 0.0%

Sandbag Lunges

06:15top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

09:28top 0.0%