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Race Time Simulator

Lorraine Smyth

Karlsruhe 23 · HYROX PRO WOMEN

Total Time

49:28+44:26+05:25=1:39:19

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

09:48top 0.0%

Sled Pull

05:24top 0.0%

Burpee Broad Jumps

05:50top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

05:10top 0.0%

Wall Balls

05:27top 0.0%

Roxzone (transition + rest)

05:25top 0.0%