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Race Time Simulator

Gerard Protomastro

Houston 23 · HYROX PRO MEN

Total Time

39:36+36:50+02:40=1:19:06

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

05:14top 0.0%

Sled Pull

08:06top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

02:40top 0.0%

Race Time Simulator

Gerard Protomastro

Houston 23 · HYROX PRO MEN

Total Time

39:36+36:50+02:40=1:19:06

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

05:14top 0.0%

Sled Pull

08:06top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

02:40top 0.0%